Last time I talked about finishing my first half marathon! Well, I am signed up for TWO (2!) more! One in late February and one in November. I ran a marathon relay in November and loved the race. My leg was about 5.3 miles and it went fast. My time was great too. I ran a 7:45 pace! I surprised myself. I planned on running about an 8:30 pace. Ha! I had also signed up for a 10K a few weeks later. It was much more difficult and it was cold/raining. I finished that in 2nd female and 5th overall. My pace was 7:35!
I have also kept my weight off. I didn't weigh in much over the summer and had to pay. Since September I have been keeping my weight down around 129-132. I am happy with that. I need to take some pictures so I can put them up here for reference. I don't think there is much of a difference, but that is okay. I'd rather there be no difference than a lot of difference by gaining back the weight!
Showing posts with label maintenance. Show all posts
Showing posts with label maintenance. Show all posts
Thursday, January 5, 2017
Wednesday, December 3, 2014
Update Update get your Update
I realized I have not done any updates since I earned lifetime. Right now I am weighing in once a month. I have to make sure and be no more than 2lbs over my goal weight of 130.
Here is the run down of my weigh in since July:
08/26/14: 131.4
09/26/14: 131.0
10/21/14: 130.8
11/25/14: 129.4
I have actually liked my "maintenance" mode more than my weight loss time. Since I only have to weigh in once a month I can plan ahead when I am going to weigh in that month. Then it gives me time to get my weight back down to where it needs to be when I go in.
I have also started running again. I ran a race in July, and I have a 1/2 marathon planned for February. I trained for one 4 years ago but a month before the race I twisted my knee and couldn't run. I was really disappointed. I start actually "training" next week. I ran 5.1 miles last Sunday. I bought the inexpensive Garmin (my health insurance actually reimbursed me for it!) and I like it because I know how far I've gone. If I want to go just a little farther I know how much farther I need to go. It's been one of my better running purchases in a long time. I ran some while I was at my Dad's house for Thanksgiving. One of my step-mom's running class people asked if we were marathon runners. That made me happy to think someone thought I was a marathon runner.
My next weight goal is 125. I'd like to be about there and see how I feel. I was 128 on my scale last week so I am not that far off. I have some pants that I use to fit into comfortably...they do not fit anymore. I also fit into size 25 and 26. The waist is a little tight but it's where I carry by weight so I have ways around that. But it fits perfectly in the butt and legs. Overall, I am happy with where I am at weight wise. It's taken some time to be happy where I am at, which I think running has helped my mood too...endorphin's and all. :)
Here is the run down of my weigh in since July:
08/26/14: 131.4
09/26/14: 131.0
10/21/14: 130.8
11/25/14: 129.4
I have actually liked my "maintenance" mode more than my weight loss time. Since I only have to weigh in once a month I can plan ahead when I am going to weigh in that month. Then it gives me time to get my weight back down to where it needs to be when I go in.
I have also started running again. I ran a race in July, and I have a 1/2 marathon planned for February. I trained for one 4 years ago but a month before the race I twisted my knee and couldn't run. I was really disappointed. I start actually "training" next week. I ran 5.1 miles last Sunday. I bought the inexpensive Garmin (my health insurance actually reimbursed me for it!) and I like it because I know how far I've gone. If I want to go just a little farther I know how much farther I need to go. It's been one of my better running purchases in a long time. I ran some while I was at my Dad's house for Thanksgiving. One of my step-mom's running class people asked if we were marathon runners. That made me happy to think someone thought I was a marathon runner.
My next weight goal is 125. I'd like to be about there and see how I feel. I was 128 on my scale last week so I am not that far off. I have some pants that I use to fit into comfortably...they do not fit anymore. I also fit into size 25 and 26. The waist is a little tight but it's where I carry by weight so I have ways around that. But it fits perfectly in the butt and legs. Overall, I am happy with where I am at weight wise. It's taken some time to be happy where I am at, which I think running has helped my mood too...endorphin's and all. :)
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