I shouldn't really have to write anything. I lost .4 then I gained it back. :( I didn't eat that well, but my scale said 134.7 and their scale was up. Who knows.
I am eating better today. I ate too much yesterdays. I've had some stress going on so I eat when I am stressed. I did work out a few times and that helped, but my working out is sometimes more social interaction than working out. The weather has been cold and raining so no walking. I miss walking. I wish we could walk again.
Thursday, November 7, 2013
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