153.0! That is down 3lbs! Yay! I was excited because of my weigh in last week. This means that I have hit my 5% goal of 8lbs. I have lost a total of 8.2lbs!
What I did differently this week? I walked/ran more. I walked/ran Tuesday, Wednesday, Friday & Sunday. I hit over 10,000 steps all the days I walked/ran. I think that helped a lot.
On Saturday I did not track at all. I had family over & it was too much to watch what I ate. I was hoping I had not sabotaged myself from the great week I had. Luckily I had not. I made myself walk/run 3.25 miles on Sunday as a trade. That the other thing I did. I added a mile to my walks.
I found a carb balance tortilla that is only one point so I made my breakfast burritos with those this week. They are good. So I can now make them for only 4 points with the Egg Beaters.
I am going to take my picture this Friday. It will have been 1 month since my last picture. My clothes still don't fit that well, but I know I am making progress. The one thing I'd like to add is weights and working on certain areas. I want to use the 5lbs weights on my arms and then work on my inner thighs. That part giggles the most. haha.
Until next time.